š„ Join Me for Walk the Weight Off Challenge ā The Ultimate Glow Up Over 50! āØ
Ā š„ Join Me On YOUTUBE for a Walk the Weight Off Challenge ā The Ultimate Glow Up Over 50!Ā
Are you ready to walk into your best life? If youāre near 50, close to 50 or over 50 and looking to lose weight, boost energy, and feel amazingāthis is for YOU!
šĀ My gift to you! A Get your FREE Ultimate Glow UP Life PlannerĀ (Click Here)
What Youāll Get:
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Motivation to complete Daily 30-Minute Walks ā Easy, fun, and effective!
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Glow-Up Meal & Hydration Tracker ā Fuel your body the right way.
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Mindset & Motivation Prompts ā Stay inspired every step of the way.
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Exclusive Community Support ā Join our amazing group Ā on this journey!
We will talk wellness, healing and everything in betweenĀ
š We kick off Monday, November 10th, 2025
š„ Donāt miss outājoin now and letās walk the weight off together!
Once you join, you will get the link to our Growing FB Group where we will motivate and inspire one another everyday!Ā
š„ Keep the Glow-Up Going!
Each month, our community will come together and decide the next challengeābecause this isnāt just about weight loss, itās about becoming the best version of YOU!š
Daily Prayers for Her Heart
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A Prayer for the Woman Who Is Learning to be So...
God,tonight I pray for the woman who is learning how to be soft againā not because life suddenly became gentle, but because she finally chose to honor her heart. We...
A Prayer for the Woman Who Is Learning to be So...
God,tonight I pray for the woman who is learning how to be soft againā not because life suddenly became gentle, but because she finally chose to honor her heart. We...
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A Prayer for the Woman Who is Tired
God, tonight lift up every woman who is tiredā¦ not tired in her body, but tired in her spirit. Tired of pouring into people who donāt pour back. Tired of...
A Prayer for the Woman Who is Tired
God, tonight lift up every woman who is tiredā¦ not tired in her body, but tired in her spirit. Tired of pouring into people who donāt pour back. Tired of...
The Healing Notesā¢ļø
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I Donāt Entertain Inconsistency
Prayers for Your HealingI Donāt Entertain Inconsistency Anymore.There was a time I justified it.A time I explained it away.A time I convinced myself āthings might change.āNot anymore.Inconsistency is clarity.If Iām confused by your communication,I already have my answer.Healing taught me to stop decoding mixed signalsand start honoring my peace.If your energy wavers,I step back.If your effort is inconsistent,Iām no longer available.If your intentions are unclear,I choose clarity ā which means I choose me.āTricia š
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My Softness Is My Strength.
Want to go deeper? Book TriciaThere was a time my softness felt like a liability.Like something people took advantage of.Like something I needed to protect harder than my heart.But healing taught me this:Softness is strength.Softness is wisdom.Softness is emotional maturity.Softness is peace.I no longer hide my soft heart.I honor it.I protect it.I lead with it ā without losing myself.Softness isnāt weakness ā itās evidence of healing.āTricia š
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A Healed Woman Loves Differently
Ready to go deeper?Healing changes everything. It changes how you see yourself. It changes what you tolerate.It changes how you love. š§My prayer for you . Listen nowā
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If it feels uncertain, itās not aligned. Peace is my guide now.Ā
100 Women Choose Healing Everyday!I used to fill in the gaps.I used to hold on hoping someone would show up ābetter.āI used to tolerate unclear intentions because I valued connection more than clarity. Not anymore. Healing taught me that uncertainty drains you.
A Message for Your Becoming Her Journey
